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New2Midlo 54M
1075 posts
11/18/2021 7:41 pm

The most effective way to strengthen that area is a simple routine.
It's just a jump to the left
And then a step to the right
With your hands on your hips
You bring your knees in tight
But it's the pelvic thrust that really drives you insane.


p1947q 77M  
140 posts
11/19/2021 8:00 am

Been doing kegels for a while now. At 74 they do seem to be working!


Luv24Q2 47M
809 posts
11/19/2021 10:36 am

Vise grip, Kegel queen, Pelvic Paige, the term Prostate "Massage" is clearly a medical misnomer. My obligatory & dreaded annual trip to Dr. Jellyfinger-Strange Glove is always a hoot.


forgotforgetting 57M
8134 posts
11/19/2021 10:55 am

Ah! Let's do the Time Warp Again.

“Be yourself; everyone else is already taken.”
― Oscar Wilde


forgotforgetting 57M
8134 posts
11/20/2021 7:03 am

    Quoting  :

Just picking up on the song cue New2 gave. How have you been my friend?

“Be yourself; everyone else is already taken.”
― Oscar Wilde


samhawkinsonI40 63M

11/20/2021 10:43 pm

Thanks Paige some very good info for men and women. I appreciate the time and effort you put into your report


rb321222 47M

11/27/2021 7:37 am

Great Info


NCHankyPanky 72M

1/18/2022 6:46 am

I'm swooning. You used the word "comprise" correctly. I'm in love....


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