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Blogs > vvraj69 > My Blog

Can Yoga helps in controlling urges ?  

vvraj69 41M
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2 posts
4/18/2019 1:29 pm
Can Yoga helps in controlling urges ?

Yoga is one of the eight limbs of astanga yoga, yama, niyam, pranayama,assana, pratihar, dharna,dhyan, samadhi.

Yoga is a union, union with one self. So when one is united with himself or herself, they dont need external dependence. In absence of external dependence one does not feel need for external urges. But that would be for advance practice.

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