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Blogs > RockinStud93 > My Blog

Abs workout  

RockinStud93 31M
11 posts
7/6/2017 10:30 am
Abs workout

Hey guys serious question here. What are the best workouts for 6 pack abs? This is serious. I know running is good but I need other workouts. I tried in the past with weight lifting (dumbbells) and crunches. I did a lot of crunches, different types of crunches and I got no results. I'm not looking for upper body strength, I'm trying to go for an athletic look. Will post some pictures. Diet plans are welcome. Does genetics play a big part of this?

Yes I said an athletic build like skinny with abs. Or like a boxer, MMA/ufc build. Not a football. wrestler build. Something that makes me comfortable at the beach.

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