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*** Sore and Lazy Saturday  

pal334 69M  
51298 posts
8/30/2014 3:08 am

Last Read:
2/5/2018 4:27 am

*** Sore and Lazy Saturday

Had a good nights sleep, I think I am going to lay around the house today to recover. What I had not shared in my vacation blogs was that on the 3rd day, while jogging, I slipped on the beach and twisted my lower back and hip. So I have been a bit sore, and it is time to rest it a bit. Have you ever injured yourself on vacation? It is such an annoying thing to happen, right in the midst of the fun. In my case, was just an aggravation of an old injury, so it shall pass. A lay in will make it all better, may need some help to relax though. Any ideas?








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pal334 69M  
45821 posts
8/30/2014 3:12 am

The feel of soft warm hands always works wonders

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spunkycumfun 63M/69F
41171 posts
8/30/2014 3:22 am

A massage is a must in your time of need!

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SimpleLatina 59F
3447 posts
8/30/2014 3:39 am

Sorry for your pain, sending you a big hug


pal334 69M  
45821 posts
8/30/2014 3:53 am

    Quoting AmeliaCox:
    It's my heartfelt belief, pal that you need a massage... I hope any discomfort passes soon. *hugs*
I think you have the right diagnosis . Even if it does not help, would be fun

[image]

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pal334 69M  
45821 posts
8/30/2014 3:56 am

    Quoting spunkycumfun:
    A massage is a must in your time of need!

    [image]
An excellent idea,

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pal334 69M  
45821 posts
8/30/2014 3:59 am

    Quoting SimpleLatina:
    Sorry for your pain, sending you a big hug
Thank you, hugs are a universal medicine

[image]

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lomileage5 68M
10248 posts
8/30/2014 4:43 am

that sucks! I was on a motorcycle trip,1200 miles from home and my arm began aching. long ride home!


pal334 69M  
45821 posts
8/30/2014 5:10 am

    Quoting  :

Oh, don't I wish, however she is off on a family vacation

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pal334 69M  
45821 posts
8/30/2014 5:11 am

    Quoting lomileage5:
    that sucks! I was on a motorcycle trip,1200 miles from home and my arm began aching. long ride home!
Wow, yours was worse than me, at least I can lay down when it bothers

Please cum visit my blog,,,,,,,,,,,,pal334



pal334 69M  
45821 posts
8/30/2014 5:15 am

    Quoting  :

Thank you, I am behaving today

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veryfunnycple64 60M/60F
21770 posts
8/30/2014 5:18 am

yes a nice massage is nice.....

“Life is available only in the present moment.” Thich Nhat Hanh

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veryfunnycple64


JUICY_MELON 50F
3331 posts
8/30/2014 6:09 am

"slipped on the beach and twisted my lower back and hip. So I have been a bit sore"

ooohhhh that sounds Deep to me. Are you sure it shall pass? Yes I know it is from an old injury but shouldn't you have yourself checked just in case? Hugggss and hope you'd get well soon and be as Right as Rain Again Please do take care while out jogging huggsss...Glad you're Back Home Safe

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superbjversion2 69F  
24388 posts
8/30/2014 6:10 am

My last vacation injury was on a camping trip. Days and days of uneventful hiking and rock scrambling and I tripped on a stone in a parking lot and wiped out. Ouch!

Rest up - you'll be feeling frisky soon, I'm sure.

Opportunity may knock only once, but temptation bangs on the door forever!


pal334 69M  
45821 posts
8/30/2014 6:25 am

I will be selfish, just today , me, me

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pal334 69M  
45821 posts
8/30/2014 6:28 am

    Quoting JUICY_MELON:
    "slipped on the beach and twisted my lower back and hip. So I have been a bit sore"

    ooohhhh that sounds Deep to me. Are you sure it shall pass? Yes I know it is from an old injury but shouldn't you have yourself checked just in case? Hugggss and hope you'd get well soon and be as Right as Rain Again Please do take care while out jogging huggsss...Glad you're Back Home Safe
It happens to me on occasion, so I am used to it, takes a day or two and will be right as rain

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pal334 69M  
45821 posts
8/30/2014 6:30 am

    Quoting superbjversion2:
    My last vacation injury was on a camping trip. Days and days of uneventful hiking and rock scrambling and I tripped on a stone in a parking lot and wiped out. Ouch!

    Rest up - you'll be feeling frisky soon, I'm sure.
Isn't that the way? All the activity and something so simple wipes you out. I hope you were not hurt badly. I am never too hurt to be frisky. I play hurt

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pal334 69M  
45821 posts
8/30/2014 6:51 am

    Quoting  :

Thank you, only a short delay for play

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pal334 69M  
45821 posts
8/30/2014 7:18 am

    Quoting  :

Well, running is a generous term. Usually after a short walk, I can get an idea about the firmness of the sand and jog, this beach turned out quite variable in its firmness and I got caught by a soft patch.. Aaah poor baby a whole drop of blood???? I don't count hangovers, they are self inflicted

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sweet_VM 65F
81699 posts
8/30/2014 7:24 am

Welcome home Pal and it looks like you had a good trip! Make sure to take sometime off now for yourself too hugssssssssssss V

Become a blog watcher sweet_vm


pal334 69M  
45821 posts
8/30/2014 7:54 am

    Quoting sweet_VM:
    Welcome home Pal and it looks like you had a good trip! Make sure to take sometime off now for yourself too hugssssssssssss V
It was good,, going to rest a bit before the boys start school

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pal334 69M  
45821 posts
8/30/2014 7:57 am

    Quoting  :

Yes, living in an area that is a holiday area, sometimes the beauty is lost. Feeling much better today, be 100% in another day or so

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pal334 69M  
45821 posts
8/30/2014 8:40 am

    Quoting  :

Are you volunteering to assist with pressure control? What a friend

[image]

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Tmptrzz 61F  
107039 posts
8/30/2014 8:53 am

Pal..I am so sorry to hear that..welcome home and try using a heating pad it does work wonders when I have back pain..have a great weekend..

Seduce the mind and see what a wonderful adventure the body will take you on..


pal334 69M  
45821 posts
8/30/2014 12:00 pm

    Quoting Tmptrzz:
    Pal..I am so sorry to hear that..welcome home and try using a heating pad it does work wonders when I have back pain..have a great weekend..
Thank you, I did use a heat pad, is miraculous, feeling much better another day or so and back in the saddle, so to speak

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rm_foxyvixeen1 67F
709 posts
8/30/2014 1:39 pm

HiYa Pal

Welcome back

trip you had


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