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Blogs > iawriter64 > Reflections and Ruminations |
Private yoga lesson
Private yoga lesson Yoga was great tonight, as it was just me and the hot instructor, so it was really a private lesson. Everyone else in the class didn't show up. She worked me hard, with some harder positions focusing on upper body, along with some good variations from warrior pose. There was no sexual tension, just a good sweaty workout. But my mind was running wild with all the possibilities. The weird thing was that her husband came in at the start of class to check on her. It was cool, though it was awkward for a sec, almost like he "caught" us. But he left and we went on with the lesson. Yoga is really a sensual experience, combining both mind and body. You focus on breathing, center, core and balance. It's a lot like sex- it starts in the mind and the body follows. You start slowly, like foreplay, breathing heavier, and move in different positions. With the final sequence, you are sweating and moving faster, and then end with a vigorous sequence. Then it ends in savasana, the final resting pose, much like the collapse and reflection after sex. |
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